How I can help

Let me help you unlock your own creativity and resources

SOLUTION FOCUSED HYPNOTHERAPY

Therapy sessions focus on finding solutions – positive steps towards your preferred future, rather than analysing the past.

We cannot change what has already happened, but we can change our way of thinking about it, as well as the way we think about the future.

If you have experienced unpleasant events, we acknowledge they happened and help you get from where you are to where you want to be.

In this way, we will :

Recognise where you are currently

Identify where you want to be

Help you to make changes to get there

Conditions and Issues that I can help you with

Hypnotherapy helps people to maximise the power of the brain as well as overcome conditions and issues which are often linked to stress and anxiety. Many physical symptoms and illnesses have their roots in emotional and stress-related causes.

I help my clients to visualise their own realistic goals then work towards achieving them.

Conflict and Change

Middle Age Pressures

Stopping Smoking

Relationship Problems

Weight Control

Anger Management

Lack of Confidence

Pain Management

Sleep Problems

Social Anxiety

Fears and Phobias

Depression

Health Anxiety

General Anxiety / Panic Attacks

Accepting the past & moving on