Pain Management

Pain is the body’s way of alerting us to the possibility that something is wrong that needs attention. Therefore it should not be ignored. However, sometimes pain is chronic and is not relieved by medical intervention. Anxiety can also make pain worse.

The way we think about the pain and our reactions to it can make a great difference to the intensity and frequency of the pain.

Whatever the cause of pain might be and assuming you have seen your GP, Hypnotherapy can be very helpful. You learn what is happening in your brain that is making you feel worse and you learn relaxation techniques and strategies that can bring you considerable relief.

Hypnotherapy is a talking therapy using the best of CBT and NLP, with hypnosis at the end of each session.

Contact me today to arrange your no-obligation consultation.