Hypnotherapy can be a positive way to build confidence
Do you believe that everyone around you is more capable, more intelligent, more popular, better looking and more respected than you? Is that inner monologue constantly making you feel inadequate?
Maybe you are struggling at work. Do you have to stand up and talk to groups? Are you trying to hold a working team together? Or maybe you are trying to cope with a less demanding role but you still find it daunting. Perhaps you feel that people overlook you or do not treat you with the respect you deserve.
Perhaps you are afraid to try anything new, as you fear failure.
Hypnotherapy can be a positive way forwards for building confidence, as you learn what is going on in your brain that holds you back. You can learn how to cope with just about any situation in work and in life, in a calm, relaxed, confident way. You really can dispel your self-limiting beliefs and hold your head high.
Hypnotherapy is a talking therapy using the best of CBT and NLP, with hypnosis at the end of each session.
Would you like help with confidence building?
Contact me today to arrange your no-obligation consultation.
Sarah Sollom DHP DSFH AfSFH HPD
Solution-Focused Clinical Hypnotherapist and Psychotherapist.